José Antonio Pérez Salvador 10000m row
10,000m
Meters
45:51.8
Time
2:17.5
Pace
614
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1031 |
| Drag Factor | 74 |
December 21, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.8 | 10,000m | 2:17.5 | 134 | 762 | 22 | 140 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 22 | 133 |
| 9:26.7 | 4,000m | 2:21.6 | 123 | 723 | 22 | 136 |
| 9:32.0 | 6,000m | 2:23.0 | 120 | 711 | 22 | 139 |
| 9:31.0 | 8,000m | 2:22.7 | 120 | 714 | 22 | 138 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 24 | 155 |
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Workout Graph
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