José Antonio Pérez Salvador 1523m row
1,523m
Meters
8:46.8
Time
2:52.9
Pace
115
Calories
152
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 152 |
| Drag Factor | 83 |
October 27, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.8 | 1,523m | 2:52.9 | 68 | 532 | 17 | 152 |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 31 | 155 |
| 3:25.3 | 1,000m | 3:25.3 | 40 | 439 | 14 | 146 |
| 3:31.6 | 1,500m | 3:31.6 | 37 | 427 | 14 | 153 |
| 0:06.4 | 1,523m | 2:19.1 | 130 | 747 | 9 | 154 |
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Workout Graph
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