José Antonio Pérez Salvador 10000m row
10,000m
Meters
49:48.1
Time
2:29.4
Pace
613
Calories
153
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 661 |
Stroke Rate | 24 |
Stroke Count | 1196 |
Drag Factor | 72 |
December 02, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:48.1 | 10,000m | 2:29.4 | 105 | 661 | 24 | 153 |
8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 28 | 144 |
8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 28 | 154 |
9:31.8 | 6,000m | 2:22.9 | 120 | 712 | 26 | 157 |
11:19.2 | 8,000m | 2:49.8 | 71 | 546 | 21 | 154 |
11:55.9 | 10,000m | 2:58.9 | 61 | 510 | 20 | 157 |
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Workout Graph
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