José Antonio Pérez Salvador 12500m row
12,500m
Meters
1:04:09.2
Time
2:33.9
Pace
761
Calories
153
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 1113 |
| Drag Factor | 72 |
December 05, 2023 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:09.2 | 12,500m | 2:33.9 | 96 | 630 | 17 | 153 |
| 10:42.6 | 2,500m | 2:08.5 | 165 | 867 | 22 | 149 |
| 10:57.4 | 5,000m | 2:11.4 | 154 | 829 | 20 | 153 |
| 12:33.8 | 7,500m | 2:30.7 | 102 | 651 | 17 | 158 |
| 15:27.8 | 10,000m | 3:05.5 | 55 | 488 | 14 | 153 |
| 14:27.6 | 12,500m | 2:53.5 | 67 | 530 | 15 | 155 |
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Workout Graph
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