José Antonio Pérez Salvador 5016m row
5,016m
Meters
22:01.5
Time
2:11.7
Pace
311
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 72 |
December 08, 2023 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.5 | 5,016m | 2:11.7 | 153 | 826 | 19 |
| 6:51.3 | 1,600m | 2:08.5 | 165 | 867 | 20 |
| 6:50.9 | 3,200m | 2:08.4 | 165 | 868 | 20 |
| 7:20.4 | 4,800m | 2:17.6 | 134 | 762 | 19 |
| 0:56.2 | 5,016m | 2:10.0 | 159 | 847 | 18 |
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Workout Graph
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