José Antonio Pérez Salvador 10000m row
10,000m
Meters
54:28.2
Time
2:43.4
Pace
627
Calories
152
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 1145 |
| Drag Factor | 73 |
December 22, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:28.2 | 10,000m | 2:43.4 | 80 | 576 | 21 | 152 |
| 9:59.1 | 2,000m | 2:29.7 | 104 | 658 | 23 | 150 |
| 11:33.6 | 4,000m | 2:53.4 | 67 | 531 | 20 | 156 |
| 10:12.4 | 6,000m | 2:33.1 | 98 | 635 | 21 | 155 |
| 10:17.8 | 8,000m | 2:34.4 | 95 | 626 | 23 | 160 |
| 12:25.3 | 10,000m | 3:06.3 | 54 | 486 | 18 | 142 |
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Workout Graph
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