José Antonio Pérez Salvador 2520m row
2,520m
Meters
15:31.0
Time
3:04.7
Pace
183
Calories
145
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 269 |
| Drag Factor | 77 |
February 13, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.0 | 2,520m | 3:04.7 | 56 | 491 | 19 | 145 |
| 4:05.5 | 800m | 2:33.4 | 97 | 633 | 21 | 133 |
| 4:44.7 | 1,600m | 2:57.9 | 62 | 513 | 18 | 152 |
| 5:32.8 | 2,400m | 3:28.0 | 39 | 433 | 15 | 144 |
| 0:26.7 | 2,520m | 1:51.2 | 254 | 1174 | 25 | 153 |
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Workout Graph
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