José Antonio Pérez Salvador 1000m row
1,000m
Meters
5:31.4
Time
2:45.7
Pace
69
Calories
139
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 76 |
April 16, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 22 | 139 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 31 | 118 |
| 1:24.5 | 400m | 3:31.2 | 37 | 427 | 15 | 140 |
| 1:26.2 | 600m | 3:35.5 | 35 | 420 | 15 | 137 |
| 1:13.0 | 800m | 3:02.5 | 58 | 498 | 17 | 149 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 32 | 153 |
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Workout Graph
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