José Antonio Pérez Salvador 1000m row
1,000m
Meters
6:21.1
Time
3:10.5
Pace
65
Calories
141
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 75 |
April 26, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.1 | 1,000m | 3:10.5 | 51 | 474 | 21 | 141 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 33 | 136 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 33 | 153 |
| 1:46.5 | 600m | 4:26.2 | 19 | 363 | 12 | 143 |
| 1:40.9 | 800m | 4:12.2 | 22 | 375 | 14 | 138 |
| 1:26.3 | 1,000m | 3:35.7 | 35 | 419 | 15 | 138 |
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Workout Graph
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