José Antonio Pérez Salvador 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
33
Calories
138
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 76 |
May 01, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 31 | 138 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 113 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 34 | 129 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 26 | 144 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 | 151 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 | 155 |
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Workout Graph
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