José Antonio Pérez Salvador 1500m row
1,500m
Meters
7:11.3
Time
2:23.7
Pace
102
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 74 |
May 13, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.3 | 1,500m | 2:23.7 | 118 | 705 | 24 | 140 |
| 1:05.9 | 300m | 1:49.8 | 264 | 1209 | 32 | 134 |
| 1:09.3 | 600m | 1:55.5 | 227 | 1081 | 27 | 143 |
| 1:55.9 | 900m | 3:13.1 | 49 | 467 | 18 | 143 |
| 1:52.5 | 1,200m | 3:07.5 | 53 | 482 | 16 | 130 |
| 1:07.7 | 1,500m | 1:52.8 | 244 | 1138 | 30 | 150 |
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Workout Graph
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