José Antonio Pérez Salvador 7000m row
7,000m
Meters
31:42.9
Time
2:15.9
Pace
427
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 74 |
June 01, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.9 | 7,000m | 2:15.9 | 139 | 779 | 27 | 148 |
| 6:05.8 | 1,400m | 2:10.6 | 157 | 840 | 28 | 136 |
| 6:05.9 | 2,800m | 2:10.6 | 157 | 839 | 29 | 143 |
| 6:01.9 | 4,200m | 2:09.2 | 162 | 857 | 29 | 154 |
| 6:41.1 | 5,600m | 2:23.2 | 119 | 709 | 26 | 152 |
| 6:48.2 | 7,000m | 2:25.7 | 113 | 688 | 25 | 158 |
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Workout Graph
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