José Antonio Pérez Salvador 8000m row
8,000m
Meters
36:33.4
Time
2:17.0
Pace
481
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 1012 |
| Drag Factor | 75 |
June 02, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.4 | 8,000m | 2:17.0 | 136 | 767 | 28 | 145 |
| 6:57.1 | 1,600m | 2:10.3 | 158 | 843 | 29 | 137 |
| 7:01.7 | 3,200m | 2:11.7 | 153 | 826 | 29 | 143 |
| 6:56.9 | 4,800m | 2:10.2 | 158 | 844 | 30 | 152 |
| 7:45.3 | 6,400m | 2:25.4 | 114 | 691 | 26 | 141 |
| 7:52.4 | 8,000m | 2:27.6 | 109 | 674 | 26 | 153 |
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Workout Graph
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