José Antonio Pérez Salvador 10000m row
10,000m
Meters
45:33.5
Time
2:16.6
Pace
584
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 1372 |
| Drag Factor | 74 |
June 05, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.5 | 10,000m | 2:16.6 | 137 | 771 | 30 | 143 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 30 | 142 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 30 | 141 |
| 9:07.1 | 6,000m | 2:16.7 | 137 | 770 | 31 | 146 |
| 9:16.7 | 8,000m | 2:19.1 | 130 | 746 | 30 | 143 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 30 | 143 |
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Workout Graph
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