José Antonio Pérez Salvador 10000m row
10,000m
Meters
45:37.3
Time
2:16.8
Pace
582
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 1374 |
| Drag Factor | 73 |
June 07, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.3 | 10,000m | 2:16.8 | 137 | 769 | 30 | 140 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 31 | 135 |
| 8:57.9 | 4,000m | 2:14.4 | 144 | 795 | 30 | 141 |
| 9:08.3 | 6,000m | 2:17.0 | 136 | 767 | 30 | 141 |
| 9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 30 | 141 |
| 9:13.5 | 10,000m | 2:18.3 | 132 | 754 | 30 | 144 |
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Workout Graph
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