José Antonio Pérez Salvador 5000m row
5,000m
Meters
22:52.1
Time
2:17.2
Pace
291
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 667 |
| Drag Factor | 74 |
June 11, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.1 | 5,000m | 2:17.2 | 135 | 766 | 29 | 133 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 30 | 127 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 29 | 131 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 29 | 133 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 29 | 137 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 29 | 139 |
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Workout Graph
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