José Antonio Pérez Salvador 5000m row
5,000m
Meters
22:54.5
Time
2:17.4
Pace
290
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 666 |
| Drag Factor | 74 |
June 18, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.5 | 5,000m | 2:17.4 | 135 | 763 | 29 | 139 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 30 | 132 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 29 | 140 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 29 | 139 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 29 | 140 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 29 | 145 |
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Workout Graph
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