José Antonio Pérez Salvador 5000m row
5,000m
Meters
22:57.9
Time
2:17.7
Pace
289
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 74 |
June 19, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.9 | 5,000m | 2:17.7 | 134 | 760 | 29 | 133 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 30 | 125 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 30 | 129 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 30 | 137 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 29 | 133 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 30 | 141 |
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Workout Graph
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