José Antonio Pérez Salvador 5000m row
5,000m
Meters
23:00.4
Time
2:18.0
Pace
288
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 687 |
| Drag Factor | 73 |
June 20, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.4 | 5,000m | 2:18.0 | 133 | 757 | 30 | 135 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 31 | 131 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 30 | 134 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 30 | 136 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 29 | 138 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 30 | 140 |
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Workout Graph
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