José Antonio Pérez Salvador 5000m row
5,000m
Meters
21:46.2
Time
2:10.6
Pace
302
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 694 |
| Drag Factor | 80 |
June 23, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.2 | 5,000m | 2:10.6 | 157 | 840 | 32 | 148 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 32 | 135 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 32 | 145 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 32 | 149 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 32 | 154 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 32 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.