José Antonio Pérez Salvador 6000m row
6,000m
Meters
26:31.3
Time
2:12.6
Pace
359
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 789 |
| Drag Factor | 89 |
June 29, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.3 | 6,000m | 2:12.6 | 150 | 816 | 30 | 143 |
| 5:18.0 | 1,200m | 2:12.5 | 150 | 817 | 30 | 131 |
| 5:18.8 | 2,400m | 2:12.8 | 149 | 813 | 30 | 141 |
| 5:16.7 | 3,600m | 2:11.9 | 152 | 824 | 30 | 146 |
| 5:17.5 | 4,800m | 2:12.2 | 151 | 820 | 30 | 147 |
| 5:20.3 | 6,000m | 2:13.4 | 147 | 806 | 30 | 152 |
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Workout Graph
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