José Antonio Pérez Salvador 30:00 row
6,602m
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 88 |
July 31, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,602m | 2:16.3 | 138 | 775 | 30 | 141 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 31 | 132 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 30 | 137 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 30 | 143 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 30 | 143 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 30 | 151 |
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Workout Graph
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