José Antonio Pérez Salvador 10:00 row
2,183m
Meters
10:00.0
Time
2:17.4
Pace
125
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 88 |
July 31, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 30 | 146 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 31 | 143 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 30 | 146 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 30 | 147 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 31 | 148 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 32 | 148 |
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Workout Graph
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