José Antonio Pérez Salvador 5012m row
5,012m
Meters
20:42.7
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 90 |
August 20, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.7 | 5,012m | 2:03.9 | 184 | 932 | 30 |
| 4:58.4 | 1,200m | 2:04.3 | 182 | 926 | 30 |
| 4:58.6 | 2,400m | 2:04.4 | 182 | 925 | 31 |
| 4:58.0 | 3,600m | 2:04.1 | 183 | 929 | 31 |
| 4:54.2 | 4,800m | 2:02.5 | 190 | 953 | 31 |
| 0:53.4 | 5,012m | 2:05.9 | 175 | 902 | 30 |
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Workout Graph
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