José Antonio Pérez Salvador 1009m row
1,009m
Meters
4:10.0
Time
2:03.8
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 90 |
August 20, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 1,009m | 2:03.8 | 184 | 933 | 31 |
| 1:38.3 | 400m | 2:02.8 | 189 | 949 | 31 |
| 1:38.6 | 800m | 2:03.2 | 187 | 943 | 30 |
| 0:53.1 | 1,009m | 2:07.0 | 171 | 887 | 32 |
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Workout Graph
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