José Antonio Pérez Salvador 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
32
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 90 |
August 21, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 32 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 33 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 36 |
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