José Antonio Pérez Salvador 524m row
524m
Meters
2:10.8
Time
2:04.8
Pace
31
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 90 |
August 21, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.8 | 524m | 2:04.8 | 180 | 919 | 32 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 33 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 31 |
| 0:30.7 | 524m | 2:03.7 | 185 | 934 | 33 |
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Workout Graph
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