José Antonio Pérez Salvador 5000m row
5,000m
Meters
21:06.9
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 635 |
| Drag Factor | 89 |
August 27, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.9 | 5,000m | 2:06.6 | 172 | 892 | 30 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 31 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 30 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 30 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 30 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.