José Antonio Pérez Salvador 5000m row
5,000m
Meters
20:43.0
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 635 |
| Drag Factor | 90 |
August 28, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.0 | 5,000m | 2:04.3 | 182 | 927 | 30 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 31 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 31 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 31 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 30 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.