José Antonio Pérez Salvador 5000m row
5,000m
Meters
22:14.3
Time
2:13.4
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 90 |
September 10, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.3 | 5,000m | 2:13.4 | 147 | 807 | 29 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 31 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 30 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 29 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 30 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 28 |
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