José Antonio Pérez Salvador 5000m row
5,000m
Meters
20:40.9
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 606 |
| Drag Factor | 90 |
September 22, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.9 | 5,000m | 2:04.0 | 183 | 930 | 29 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 29 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 29 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 29 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 29 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.