José Antonio Pérez Salvador 5000m row
5,000m
Meters
21:05.8
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 91 |
September 28, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.8 | 5,000m | 2:06.5 | 173 | 893 | 29 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 28 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 29 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 29 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 30 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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