José Antonio Pérez Salvador 5000m row
5,000m
Meters
20:38.2
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 610 |
| Drag Factor | 90 |
September 30, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.2 | 5,000m | 2:03.8 | 184 | 934 | 29 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 29 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 30 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 29 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 30 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 30 |
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Workout Graph
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