José Antonio Pérez Salvador 3976m row
3,976m
Meters
16:07.1
Time
2:01.6
Pace
258
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 31 |
| Stroke Count | 504 |
| Drag Factor | 90 |
October 03, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.1 | 3,976m | 2:01.6 | 195 | 969 | 31 |
| 3:21.5 | 800m | 2:05.9 | 175 | 903 | 31 |
| 3:17.3 | 1,600m | 2:03.3 | 187 | 942 | 31 |
| 3:12.2 | 2,400m | 2:00.1 | 202 | 994 | 31 |
| 3:10.9 | 3,200m | 1:59.3 | 206 | 1009 | 31 |
| 3:05.2 | 3,976m | 1:59.3 | 206 | 1008 | 31 |
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Workout Graph
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