José Antonio Pérez Salvador 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
31
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 90 |
October 06, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 30 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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