José Antonio Pérez Salvador 250m row
250m
Meters
0:57.6
Time
1:55.2
Pace
16
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 90 |
October 07, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 31 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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