José Antonio Pérez Salvador 250m row
250m
Meters
0:56.4
Time
1:52.8
Pace
16
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 90 |
October 08, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.4 | 250m | 1:52.8 | 244 | 1139 | 29 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 27 |
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Workout Graph
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