José Antonio Pérez Salvador 1200m row
1,200m
Meters
4:38.8
Time
1:56.1
Pace
81
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 90 |
October 12, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,200m | 1:56.1 | 223 | 1068 | 29 |
| 1:10.6 | 300m | 1:57.6 | 215 | 1039 | 30 |
| 1:10.1 | 600m | 1:56.8 | 219 | 1055 | 28 |
| 1:09.7 | 900m | 1:56.1 | 223 | 1068 | 29 |
| 1:08.4 | 1,200m | 1:54.0 | 236 | 1113 | 30 |
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Workout Graph
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