José Antonio Pérez Salvador 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 91 |
October 12, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 30 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 |
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