José Antonio Pérez Salvador 250m row
250m
Meters
0:57.1
Time
1:54.2
Pace
16
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 89 |
October 15, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 30 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 31 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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