José Antonio Pérez Salvador 250m row
250m
Meters
1:00.8
Time
2:01.6
Pace
15
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 91 |
October 31, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.8 | 250m | 2:01.6 | 195 | 969 | 30 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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