José Antonio Pérez Salvador 250m row
250m
Meters
1:00.4
Time
2:00.8
Pace
15
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 91 |
October 31, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 29 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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