José Antonio Pérez Salvador 250m row
250m
Meters
1:01.0
Time
2:02.0
Pace
15
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 31 |
Stroke Count | 32 |
Drag Factor | 91 |
November 02, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01.0 | 250m | 2:02.0 | 193 | 963 | 31 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 31 |
0:24.0 | 200m | 2:00.0 | 203 | 997 | 33 |
0:12.1 | 250m | 2:01.0 | 198 | 979 | 30 |
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Workout Graph
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