José Antonio Pérez Salvador 250m row
250m
Meters
0:57.8
Time
1:55.6
Pace
15
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 91 |
November 04, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 32 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 34 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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