José Antonio Pérez Salvador 500m row
500m
Meters
1:55.1
Time
1:55.1
Pace
32
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 92 |
November 06, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 30 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 33 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 |
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