José Antonio Pérez Salvador 250m row
250m
Meters
0:56.8
Time
1:53.6
Pace
16
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 91 |
November 06, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 31 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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