José Antonio Pérez Salvador 250m row
250m
Meters
0:56.9
Time
1:53.8
Pace
16
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1117 |
Stroke Rate | 31 |
Stroke Count | 30 |
Drag Factor | 92 |
November 06, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:56.9 | 250m | 1:53.8 | 237 | 1117 | 31 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 31 |
0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 |
0:11.3 | 250m | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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