José Antonio Pérez Salvador 250m row
250m
Meters
0:57.4
Time
1:54.8
Pace
16
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 91 |
November 06, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 32 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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