José Antonio Pérez Salvador 250m row
250m
Meters
0:56.5
Time
1:53.0
Pace
17
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 91 |
November 08, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 32 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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