José Antonio Pérez Salvador 250m row
250m
Meters
0:53.4
Time
1:46.8
Pace
17
Calories
131
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 32 |
| Stroke Count | 29 |
| Drag Factor | 92 |
November 13, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 32 | 131 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 | 118 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 135 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 34 | 140 |
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Workout Graph
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